Have you ever wondered whether acupuncture could help you but you’re not sure how or why?
Acupuncture has been around for thousands of years in many forms to help with pain, disease, and distress. It can be a very effective addition to other physiotherapy modalities to help speed up your recovery. Traditional Chinese Medicine, (or TCM), is the most widely practiced form. Western acupuncture (or Dry Needling) is inspired by TCM acupuncture but is based on different principles and is predominantly used to alleviate muscle spasm/tension and joint pain, and to promote the healing process.
Elizabeth Watson-Rose
and
Marjolijn Visser
are both trained in acupuncture and offer it as part of physiotherapy sessions where appropriate.
Acupuncture, like many treatments, is not a one-size-fits-all solution. High-quality research supports its effectiveness for certain conditions; however, health is complex, and at Nebula Physio and Wellbeing Ltd we strive offer fully personalised treatment to reflect your needs and treat you as an individual. The beauty of acupuncture lies in its ability to do just that – tailoring treatment specifically to you.
Evidence based medicine can give people confidence when looking to make an informed decision about the likelihood of a positive outcome vs potential side effects. Unfortunately, acupuncture is difficult to assess/research because unlike drugs, there is no single treatment for a specific problem. The ‘gold standard’ for research requires blinded trials, but how do you create a placebo form of acupuncture? Although “sham” acupuncture exists, it still creates a reaction from the body eliciting a response.
Despite this, good quality research does exist for acupuncture, supporting its usefulness for a wide range of conditions ranging from muscle and joint problems to cancer treatment, and even turning a breech baby. Acupuncture research has been growing further in the last decade, with studies highlighting its effectiveness for back pain, neck pain and osteoarthritis, with acupuncture’s pain-relieving effects potentially comparable to nonsteroidal anti-inflammatory drugs (NSAIDs).